Oral Health
Gum Disease (Gingivitis)
Evidence-based guidance
Floss daily, brush twice for two full minutes, and attend dental cleanings every 6 months. Oil pulling with coconut oil has some evidence for reducing plaque. Vitamin C supports gum tissue.
This information is for general educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health management.
Related in Oral Health